Are you disappointed with the appearance of your teeth? Are they ugly, crooked, or stained? Do you wish to make some changes? There are many different tools out there to help you improve the overall health of your mouth. Read this article for some tips on how to do this.
Brush your teeth at least two times a day. This is recommended by the ADA and is a very efficient way to avoid dental issues. Brush your teeth at the same times every day so that you are sure of providing your teeth with good care on a regular basis. These are the best times to floss as well.
Don’t drink pop. The sugar, dyes and chemicals in sodas stain teeth and promote tooth decay. Healthy teeth lead to improved overall health.
Try a different brand of toothpaste if you have problems with sensitive teeth when eating very cold or …